by KathleenJaneFit | Jul 25, 2018 | Fitness, Nutrition
“Sometimes what you’re most afraid of doing is the very thing that will set you free”.- Robert Tew. I am so excited to share my experience with competing with you! I work in two industries that I love: wine and fitness. However, it can definitely be challenging to...
by KathleenJaneFit | Jan 20, 2018 | Fitness, Nutrition, Wine
Do you drink wine? If so, you’re my kind of person! As a professional in the wine and fitness industries, I am often asked how I am able to drink wine and stay fit. Here is the harsh truth and a few tips to drinking wine and staying fit! Unfortunately, drinking any...
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